31 | Using Body Language to Increase Our Confident with Body Language Expert Lisa Mitchell
Today, Sara and Alex are getting the lowdown on how everyone can increase their confidence because “nothing looks better on someone than confidence.” Lisa teaches us about negative body behaviors like a lack of personal space and poor facial expressions. Speaking of facial expressions, do you know what micro expressions are or that you are using them on a daily basis? Listen to find out!
We also talk about…
- The kiss of death, the fake smile
- Learning about head trash and examples of it
- Owning your awkwardness
Resources:
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Life Skills