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31 | Using Body Language to Increase Our Confident with Body Language Expert Lisa Mitchell

Posted: 04/06/2020 | 08:04 AM

Today, Sara and Alex are getting the lowdown on how everyone can increase their confidence because “nothing looks better on someone than confidence.” Lisa teaches us about negative body behaviors like a lack of personal space and poor facial expressions. Speaking of facial expressions, do you know what micro expressions are or that you are using them on a daily basis? Listen to find out!

 

We also talk about…
  • The kiss of death, the fake smile
  • Learning about head trash and examples of it
  • Owning your awkwardness

 

Resources:

 

   

Posted in: Life Skills