16 | Public Speaking Doesn’t Have to Be Scary with Speaker and Public Speaking Coach Alex Ruffato-Perry

Posted: 06/24/2019 | 08:06 AM

Most of us hate public speaking, right? Even if we’re extroverted, speaking in front of large crowds can be a bit nerve wracking. In this episode, Alex and Sara get the lowdown from Alex Ruffato-Perry about how to feel more confident when you have to give a speech or presentation. It’s more than just being prepared, it’s about owning your presence--executive presence as Alex calls it.


We also talk about…
  • The essential components of public speaking

  • Image upgrades you can make that can help with your confidence

  • Image downgrades that you should stop doing today

  • Specific fears of public speaking like hecklers, “going blank,” technology issues, and negative Nellys.


Show Notes:



Posted in: Life Skills